Are you experiencing abdominal discomfort, bloating, irregular bowel movements, or digestive distress? Nutrition plays a significant role in maintaining digestive health, which is crucial for overall well-being. Poor digestion can hinder nutrient absorption and impact various bodily functions, including immune response, energy levels, mood, sleep, and cognitive function.
Seeking advice from a registered dietitian entails offering a holistic approach to improving digestive health. Key steps involve identifying and addressing potential causes and triggers, supporting digestive function, and incorporating foods that soothe and repair the digestive system. While certain foods and intolerances can exacerbate digestive issues, others can aid in healing and restoration. Additionally, emotional and stress factors are considered in the treatment plan.
In some instances, specialized laboratory tests such as comprehensive stool analysis or biochemistry samples may be recommended to uncover underlying factors contributing to digestive disorders.
Individuals will be requested to fill in a symptom questionnaire and provide a three-day food diary prior to their initial appointment. This may be discussed during the discovery call adjustments may be made tailored to your needs.
